I realized that we have less than two months before the mud run! That means my work outs have to being more intense working towards that goal. That also means I really have to be good about what I eat so my body can work more efficiently.
So I am trying to start out my lunch and dinners with a healthy salad. This one has been my favorite because I feel like I am splurging:
Mixed dark salad greens with strawberries and topped with a lite raspberry walnut dressing. Yum! Then I will have a serving of whatever protein we have cooked (chicken/pork/fish).
am frustrated the scale number hasn’t changed, stupid thing, feel better about my choices and my clothes are slowly changing back from maternity to not.